focus, confidence, compassion

YogaUnbound offers yoga and fitness classes online and in-studio.

Go to “Yoga and Fitness Schedule” page for class information. 

move from doing and thinking to being and feeling.

bring full awareness to outer activity and inner experience.

discover greater strength, confidence and assurance. learn to step back, assess and then act mindfully.

    Leave a Reply

    Fill in your details below or click an icon to log in:

    Gravatar
    WordPress.com Logo

    You are commenting using your WordPress.com account. ( Log Out /  Change )

    Google photo

    You are commenting using your Google account. ( Log Out /  Change )

    Twitter picture

    You are commenting using your Twitter account. ( Log Out /  Change )

    Facebook photo

    You are commenting using your Facebook account. ( Log Out /  Change )

    Cancel

    Connecting to %s