How Meditation Strengthens Leadership

At a recent introductory Mindfulness for Leadership session, I was taken aback when young man in the audience asked, “What does mindfulness have to do with leadership?” I rattled off all the standard reasons for practicing mindfulness expecting the questioner to make the connection. Reading this article, I realize what I should have said.
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How Meditation strengthens the 4 Pillars of Leadership

mindfulleader.org

About YogaUnbound

In developing leadership programs for executives, Gail Mann draws upon her 30 years’ experience in corporate marketing, most recently as the Director of Development Communications and Marketing for Partners HealthCare. A graduate of Simmons School of Management, Gail’s dedication to leadership and management was the driving force in her corporate career and has become the core principal of YogaUnbound. Combining leadership and management principles with yoga and meditation techniques, YogaUnbound’s mission brings mindfulness training to leaders and executives for enhanced decision-making, productivity and stress reduction.
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