Tag Archives: yoga

Can Mindfulness Teach “Grit”

Wisdom from a MacArthur Genius: Psychologist Angela Duckworth on Why Grit, Not IQ, Predicts Success  “Character is at least as important as intellect.” A headline from a recent Brain Pickings newsletter (a simply amazing resource for stimulating our minds) caught … Continue reading

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Mindfulness and the “Shoulds”

I met a woman at the dog park the other day and we got to talking about yoga, meditation, “mindfulness” and, really, what brings us peace.  I know, pretty intense for a conversation at the dog park, but that’s the … Continue reading

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