Yoga Schedule

Sunday 

  • 10:00 – 11:30 AM: Yin + Yang Strengthening 
  • 4:00 – 5:30 PM: Restorative & Yoga Nidra Meditation on the 2nd & 4th Sundays

Monday

  • 4:00 – 5:15 PM YogaUnbound Flow

Tuesday

  • 8:30 – 9:45 AM: Yin Flow 
  • 10:00 – 11:15 AM: YogaUnbound Flow

Wednesday

  • 4:00 – 5:15 PM: Yin Restorative 
  • 5:30 – 6:45 PM: YogaUnbound Flow

Thursday

  • 8:30 – 9:45 AM: Yin + Yang Strengthening
  • 5:30 PM – 6:45 PMYin + Yang Strengthening

Friday

  • 9:00 AM:  Yoga Barre — 60-Minute Class ( focused on movement,  barre fitness and strengthening (free weights, bands & balls)
  • 11:00 – 12:30 PM: Yin Restorative 

YU CLASS DESCRIPTIONS

All classes take place @1042 Landgrove Road, Londonderry. Please text Gail at 617-512-1559 to reserve your spot.

YU CLASS FEE/PRICING

Please email gailmannvt@gmail.com if you have questions or would like more information. 

 

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