- 9:00 AM: Yin Flow
- 5:00 PM: Yin Restorative on the 2nd & 4th Sundays
- 10:30 AM: YogaUnbound Gentle Flow
- 4:00 PM: Yin Flow & Strengthening
- 5:30 PM: YogaUnbound Active Flow
- 8:30 AM: Yin Flow/MFR & Strengthening
- 5:30 PM: Yin Flow & Strengthening
- 9:00 AM: Strength & Core Stability — 60-Minute Class ( focused on movement, deep stretching and strengthening; include free weights, bands & balls)
- 10:30 AM: Yin Restorative
All classes take place @1042 Landgrove Road, Londonderry. Please text Gail at 617-512-1559 to reserve your spot.
Please email email@example.com if you have questions or would like more information.