Sunday, 10:00 AM: Yin Flow
Tuesday, 9:00 AM: Strengthen + Yin
Wednesday, 5:30 OM: YogaUnbound Flow (my signature style of going deep into poses for strength and flexibility)
Thursday, 5:30 PM: Yin for Myofascial Release
I’m planning to start Restorative Yoga on the 2nd & 4th Sundays at 4pm starting on February 11th (2nd Sunday in February)
Please email firstname.lastname@example.org if you have questions or would like more information.