What do you need to feel focused, confident and compassionate?
Each day is different. One day we overdo. The next we feel relaxed and ready to pull back. YogaUnbound’s mind/body practices help to restore your equilibrium and find the best practice for you each day. Yoga when you need to relax and restore. Dance, move and strengthen when you want to build your confidence and discover more energy.
YogaUnbound 
I have been attending class with Gail for over 3 years. Gail is an amazing teacher that takes each students needs into consideration when planning out her class. Today she fixed my back injury that I was struggling with for few weeks. It’s amazing how great I feel after each of her classes.
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